About
Blue STAR Bright mobile app provides access to daily monitoring of stress. Since stress has adverse implications in most mental and physical health conditions, placing a device for monitoring a user's stress level in the palm of their hands is the first step to patient empowerment. Then a do-it-your-self stress recovery experience guides the user through an interactive mind/body wellness recovery system based upon proven methods of all-natural whole person (bio-psycho-social-spiritual) wellness. Now the unhealthy behaviors associated often associated with high levels of stress (over-eating, drinking, drugging, insomnia, etc.) can be augmented by the 8 best practices of wellness instead. Patient responsibility rests with prevention--now users have a tool for converting the negative consequences of stress into optimal wellness--anytime and anywhere its needed. Based on the trademarked STAR system of Wellness, helping users lighten up is easy with Blue STAR Bright.